🔶 Releasing Frustration – Guided Meditation (MP3 Digital Audio Download)

This guided meditation is designed to support emotional release and may restore a sense of inner calm during moments of overwhelm or emotional pressure.

Through gentle visualization, breath awareness, and subtle brain pattern interruption techniques, you’ll be invited to soften the build-up of frustration — without revisiting the past or pushing anything away.

💫 MP3 digital download. Instant access after purchase.
May help support emotional regulation, grounded focus, and nervous system ease.

© 2025 Issi Gispan | Healing Your Body by Healing Your Mind
All rights reserved. This guided meditation is for personal use only. Unauthorized sharing, reproduction, or resale is strictly prohibited.